Weigh In record (no journal entry) for 26 June 2018
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294.8 lb
Lost so far: 4.0 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1604 kcal
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Fat: 69.64g | Prot: 106.21g | Carb: 136.22g.
Breakfast: Herbalife Batido Nutricional Dulce de Leche. Lunch: Lechuga, Tomates, Santa Isabel Pollo Asado. Dinner: Anticucho. Snacks/Other: Calo Queso Gauda, Quaker Avena Instantánea, Soprole Yoghurt Batido, Peras, Costa Galletas de Soda (Paquete), Colun Yoghurt Batido Natural Light, Almendras. more...
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losing 7.3 lb a week
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