safooraa's Journal, 26 June 2018


Diet Calendar Entries for 26 June 2018:
1671 kcal Fat: 65.53g | Prot: 83.22g | Carb: 194.72g.   Breakfast: Butter, Date, Cheese, Colcafe Cappuccino Mix Classic Coffee, White Bread. Lunch: Strawberry-Flavored Drink, Lemon, Cucumber (with Peel) , Plain Yogurt, Chicken Breast, White Bread , Olive Oil . Dinner: Cooked Corn. Snacks/Other: Ready Pac Fruit Bowl, McVities Digestive Wheat Biscuits, Almonds , Milk, Bananas , Luv Yu Honey Almond Cookies. more...
2782 kcal Activities & Exercise: Watching TV/Computer - 12 hours and 15 minutes, Grocery Shopping - 1 hour, Dance (square dancing) - 1 hour and 45 minutes, Cooking - 30 minutes, Showering - 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



safooraa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.