Jenna.lightning's Journal, 26 June 2018

121.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 57.21g | Prot: 113.63g | Carb: 150.55g.   Breakfast: Oranges , Boiled Egg. Lunch: Beef. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Salmon. Snacks/Other: Oranges , Pears , Blueberries, Clif Bar Builder's Protein Bar. more...

1503 kcal

Activities & Exercise: Running - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...