mjfit1's Journal, 03 August 2012

New ofiice has a fridge init. Yhay will make life soooo much easier. I've been lugging all my food and drink to ansd from in a cooler. Sounds simple enough but how is it gonna stay cold? Gotta bring ice...everyday. So 20 lbs of ice plus food become heavy. So now I can leave stuff there, hopefully no one messes with it.

Diet Calendar Entries for 03 August 2012:
2743 kcal Fat: 63.41g | Prot: 113.91g | Carb: 264.69g.   Breakfast: Muscle martini, Cake Batter Engineered Nutrition Meal Replacement, Red Bull Energy Drink, Pink Grapefruit Juice, Modern BCAA Grape Bubblegum, Spinach and Bacon Souffle. Lunch: Mayonnaise, Chargrilled Chicken Sandwich, Double Fudge Brownie with Icing, Pink Grapefruit Juice. Dinner: Daiquiri (From Recipe). Snacks/Other: Cake Batter Engineered Nutrition Meal Replacement, Modern BCAA Grape Bubblegum. more...
5861 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Running - 9/mph - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Spinning - 1 hour, Sleeping - 3 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, Sitting - 4 hours, Resting - 3 hours and 30 minutes, Desk Work - 3 hours, Driving - 3 hours, Housework - 2 hours. more...

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