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We just finished a team challenge at work; the goal was for teams of 5 to walk across our state, so to speak, by wearing pedometers every day and recording our steps. This was good motivation for a lot of us, but it ended last week, so this challenge will be a good way to keep me walking a little bit more than usual.
Diet Calendar Entry for 02 August 2012:
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1059 kcal
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Fat: 31.99g | Prot: 51.58g | Carb: 156.61g.
Breakfast: pineapple, ancient grains, Soy Milk. Lunch: bagel, kefir, watermelon, peanut butter, celery, bell pepper. Dinner: Redi-Burger Patties, sweet pepper, celery, Sweet Onions, zucchini. Snacks/Other: apple, orange juice, pineapple, kefir. more...
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