| July 2013 |
| Thu 18th: |
917 *
|
61%
|
fat: 27.40g |
| |
protein: 34.49g |
| |
carbs: 141.79g |
|
-
|
-
|
| Wed 17th: |
610 *
|
41%
|
fat: 6.01g |
| |
protein: 26.04g |
| |
carbs: 127.33g |
|
-
|
-
|
| Tue 16th: |
1230 *
|
82%
|
fat: 26.35g |
| |
protein: 34.10g |
| |
carbs: 223.72g |
|
-
|
-
|
| Mon 15th: |
463 *
|
31%
|
fat: 9.45g |
| |
protein: 18.61g |
| |
carbs: 81.17g |
|
-
|
-
|
| Fri 12th: |
699 *
|
47%
|
fat: 29.00g |
| |
protein: 23.44g |
| |
carbs: 89.53g |
|
1656*
|
 957
|
| Thu 11th: |
871 *
|
58%
|
fat: 16.88g |
| |
protein: 23.29g |
| |
carbs: 165.01g |
|
1636*
|
765
|
| September 2012 |
| Wed 26th: |
393 *
|
26%
|
fat: 10.35g |
| |
protein: 10.28g |
| |
carbs: 72.66g |
|
-
|
-
|
| Tue 25th: |
1240 *
|
83%
|
fat: 39.78g |
| |
protein: 70.40g |
| |
carbs: 157.59g |
|
-
|
-
|
| Mon 24th: |
998 *
|
67%
|
fat: 36.82g |
| |
protein: 30.30g |
| |
carbs: 147.69g |
|
-
|
-
|
| Fri 21st: |
250 *
|
17%
|
fat: 0.99g |
| |
protein: 16.58g |
| |
carbs: 47.57g |
|
-
|
-
|
| Thu 20th: |
993 *
|
66%
|
fat: 26.46g |
| |
protein: 45.09g |
| |
carbs: 157.40g |
|
-
|
-
|
| Wed 19th: |
1208 *
|
81%
|
fat: 39.43g |
| |
protein: 45.90g |
| |
carbs: 173.45g |
|
-
|
-
|
| Mon 17th: |
300 *
|
20%
|
fat: 1.68g |
| |
protein: 20.72g |
| |
carbs: 55.09g |
|
-
|
-
|
| Sun 16th: |
571 *
|
38%
|
fat: 15.26g |
| |
protein: 18.47g |
| |
carbs: 98.85g |
|
-
|
-
|
| Sat 15th: |
858 *
|
57%
|
fat: 43.23g |
| |
protein: 19.66g |
| |
carbs: 100.77g |
|
-
|
-
|
| Fri 14th: |
241 *
|
16%
|
fat: 5.24g |
| |
protein: 5.36g |
| |
carbs: 48.56g |
|
-
|
-
|
| Thu 13th: |
1298 *
|
87%
|
fat: 61.20g |
| |
protein: 33.46g |
| |
carbs: 159.27g |
|
-
|
-
|
| Wed 12th: |
626 *
|
42%
|
fat: 23.71g |
| |
protein: 34.52g |
| |
carbs: 70.60g |
|
1580*
|
954
|
| Tue 11th: |
1118 *
|
75%
|
fat: 36.47g |
| |
protein: 46.58g |
| |
carbs: 157.90g |
|
1761*
|
643
|
| Wed 5th: |
784 *
|
52%
|
fat: 38.03g |
| |
protein: 26.27g |
| |
carbs: 86.18g |
|
-
|
-
|
