Weigh In record (no journal entry) for 26 June 2018
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125.0 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1218 kcal
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Fat: 33.39g | Prot: 45.32g | Carb: 199.95g.
Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, Buckwheat Groats. Dinner: Buckwheat , Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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losing 2.3 lb a week
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bonny99's weight history
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