Ana Neri12's Journal, 25 June 2018


Diet Calendar Entries for 25 June 2018:
808 kcal Fat: 36.20g | Prot: 56.33g | Carb: 63.42g.   Breakfast: Lac Lélo Creme de Ricota, Ovo Frito, Bauducco Torrada Integral (1), Dolce Gusto Cappuccino . Lunch: Qualitá Palmito Açaí , Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Alface Americana, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Bolo de Aipim, Cafezinho. more...
2371 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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