Ok, I really wish this migraine would go away!! Still walking though, can't let it slow me down. Looking forward to our Biggest Loser weigh in on Friday and then driving to Indiana to pick up my daughter from college for the weekend.
Diet Calendar Entries for 28 April 2010:
|
912 kcal
|
Fat: 63.44g | Prot: 43.89g | Carb: 43.02g.
Breakfast: strawberries, Original Creamer Tub, atkins shake chocolate, Torani sugar free vanilla syrup, coffee. Lunch: Atkins Chocolate Carmel Nut Bar, hidden valley ranch roasted garlic parmesean dressing, green pepper chopped, tomato, chopped onion, cucumber, mixed salad greens. Dinner: Spinach Omlet. Snacks/Other: ranch dip, broccoli flowerets, raw cauliflower, Nut-rition Heart Healthy Mix. more...
|
|
2970 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Walking (brisk) - 4/mph - 1 hour. more...
|
|