MLWare's Journal, 25 June 2018

Having a day where I have no motivation for the gym. I should go today because it will be hard to get 4 days in this week since we are going out of town this weekend for more fun. I ended up going and only did 15 minutes on the elliptical and left. I also hate Mondays at the gym because it's so busy. Oh, well. Had a good food day at least. Hope everyone had a good day.

Diet Calendar Entry for 25 June 2018:
888 kcal Fat: 25.19g | Prot: 109.45g | Carb: 74.90g.   Breakfast: Ideal Protein Vanilla Drink Mix, Coffee (Brewed From Grounds). Lunch: Ideal Protein Potato Puree Mix, Broccoli. Dinner: Soy Sauce, Cabbage, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Other: Pink Lady Apples, Quest Oatmeal Chocolate Chip Protein Bar, Water. more...

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The more I despise working out, the more I'm resolved to do it, for fear it will become easier next time to forego a workout or ten.  
26 Jun 18 by member: adamevegod1

     
 

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