Weigh In record (no journal entry) for 02 August 2012
|
147.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 August 2012:
|
1059 kcal
|
Fat: 31.99g | Prot: 51.58g | Carb: 156.61g.
Breakfast: pineapple, ancient grains, Soy Milk. Lunch: bagel, kefir, watermelon, peanut butter, celery, bell pepper. Dinner: Redi-Burger Patties, sweet pepper, celery, Sweet Onions, zucchini. Snacks/Other: apple, orange juice, pineapple, kefir. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drJunior's weight history
|