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wade17
Journal
02 Aug 12
wade17's Journal, 02 August 2012
wade17's Profile
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Weigh In record (no journal entry) for 02 August 2012
211.0 lb
Lost so far:
18.0 lb
.
Still to go:
211.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2012:
780 kcal
Fat: 16.47g | Prot: 16.39g | Carb: 161.07g.
Breakfast:
Bananas.
Lunch:
banana cake, Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortillas, Pop-Tarts S'mores.
Snacks/Other:
Apples.
more...
2362 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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