missyjunior's Journal, 28 April 2010

What the hell is with this thing???/ On fitday My NC for the day is 18.7 on here its 29.18 thats just ridiculous. Need to choose one or the other typical just get the hang of things and it kicks me in the teeth again!!!!

Diet Calendar Entries for 28 April 2010:
1473 kcal Fat: 100.67g | Prot: 112.62g | Carb: 36.00g.   Breakfast: Flaxseed, baking powder, egg, sour cream. Lunch: lettuce, Mayonnaise, cucumber, gorgonzola. Dinner: olive oil, Red Tomatoes (In Tomato Juice, Canned), onion, zucchini, garlic, cumin, garam masala, chilli paste, chicken breast. Snacks/Other: pork scratchings, chicken broth, splenda, cream cheese, sugar free jello, sour cream, double cream. more...
2240 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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Comments 
Are you certain you have the measurements entered correctly? The defaults can be high. 
28 Apr 10 by member: kmartin
Also, I noticed that, for instance, your mayo entry said it had almost 4 grams of carbs per tablespoon. Enter the brand and check that again. Make sure you are entering the correct brand and amount, right down to the size eggs you use. I do know that canned tomatoes have a lot of carbs.  
28 Apr 10 by member: ctlss

     
 

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