|
getting very frustrated, maybe hormones from super late period
|
154.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2018:
|
1767 kcal
|
Fat: 138.43g | Prot: 116.85g | Carb: 16.53g.
Breakfast: Optimum Nutrition Amino Energy, Athenos Natural Crumbled Feta Cheese, Fresh Express Organic Baby Spinach, Eggland's Best Large Grade A Eggs, Appleton Farms Thick Sliced Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Mini Pearl Grape Tomatoes, Cucumber (with Peel), Mario Manzanilla Olives, Athenos Natural Crumbled Feta Cheese, Mezzetta Peppercini, Kraft Buttermilk Ranch Dressing, Dole Iceberg Lettuce, Great Value Real Bacon Pieces, Wal-Mart Boneless Skinless Chicken Breast. Dinner: hot buffalo sauce, 10 piece traditional wings. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|