Weigh In record (no journal entry) for 01 August 2012
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 August 2012:
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689 kcal
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Fat: 36.40g | Prot: 21.25g | Carb: 60.15g.
Breakfast: Green String Beans, broccoli crown. Lunch: Curried Cauliflower, Kale. Dinner: Curried Cauliflower, Coconut Collard Greens. more...
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losing 0.2 lb a week
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lc2r18's weight history
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