Weigh In record (no journal entry) for 01 August 2012
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313.6 lb
Lost so far: 4.4 lb.
Still to go: 113.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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2302 kcal
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Fat: 102.22g | Prot: 75.38g | Carb: 279.54g.
Breakfast: diet mountain dew, cream cheese, asiago bagel. Lunch: Carls Jr. Sweet Potato Fries - Large, arbys shake, carls jr famous star with cheese. Snacks/Other: chobani peach yogurt. more...
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gaining 1.6 lb a week
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tracilyns's weight history
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