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Went to a wine tasting with my sister earlier in the evening. Too much wine and cheese. Didn't eat dinner b/c I knew I would be over my RDI.
Diet Calendar Entries for 28 April 2010:
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1395 kcal
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Fat: 50.18g | Prot: 69.05g | Carb: 182.60g.
Breakfast: banana, quaker oatmeal brown sugar. Lunch: tomato, lettuce, mayo, turkey on wheat. Dinner: canned whole kernal corn, rice pilaf, Parmesan Crusted Pork Chops. Snacks/Other: mountain dew, chocolate, ritz peanut butter sandwiches. more...
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2856 kcal
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Activities & Exercise:
Shopping - 1 hour, Dance (fast step, aerobic) - 30 minutes, Housework - 1 hour, Sitting - 2 hours, Exercise machine (slow) - 20 minutes, Sleeping - 7 hours, Resting - 12 hours and 10 minutes. more...
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