lynolga's Journal, 27 April 2010

I had oral surgery today. I am not aloud to exercise for 1 week amd have to eat soft food for a week.

Diet Calendar Entries for 27 April 2010:
1772 kcal Fat: 50.92g | Prot: 49.24g | Carb: 286.76g.   Breakfast: Parmesan Cheese (Hard), egg, Sugar Free Low Calorie Gelatin Snacks, Sugar Free Chocolate Pudding Snack, coffee, sugar, flavored creamer. Lunch: Iced Tea, Sugar Free Chocolate Pudding Snack. Dinner: Chocolate Triple Thick Shake (12 oz), Fruit 'n Yogurt Parfait. Snacks/Other: Baked Apple Pie, Iced Tea, Sugar Free Low Calorie Gelatin Snacks. more...
2830 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lynolga's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.