|
Any tips on how to lose thigh fat? 🤷🏽♀️ Asking for a friend 😉🙋🏼
Diet Calendar Entry for 19 June 2018:
|
631 kcal
|
Fat: 16.04g | Prot: 22.08g | Carb: 106.45g.
Breakfast: 100% Maple Syrup, Egg, Bananas , Strawberries . more...
|
|
 Comments
Cardio and HIIT I Find to be the best way to lose overall fat. There are also many variations of squats you can do but if you don't like being locked indoors, hiking or bike rides are fun and won't feel like a chore :)
19 Jun 18 by member: wowsa
|
20 Jun 18 by member: Sooling
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dakota2714's weight history
|