gee0198's Journal, 19 June 2018


Diet Calendar Entries for 19 June 2018:
673 kcal Fat: 38.40g | Prot: 50.97g | Carb: 30.08g.   Breakfast: Hard-Boiled Egg , Egg White . Dinner: Olive Oil , Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) , Spinach , Prime Time Sweet Mini Peppers , Old El Paso Jalapeno Slices, Great Value Fancy Mild Cheddar Cheese Shredded. Snacks/Other: Season's Choice Fruit & Veggie Orange Smoothie Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
2708 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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