missylissima's Journal, 18 June 2018


Diet Calendar Entries for 18 June 2018:
756 kcal Fat: 35.92g | Prot: 44.67g | Carb: 66.10g.   Breakfast: Activia Vanilla & Cereals. Lunch: Cucumber (with Peel) , Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). Snacks/Other: Jack Link's Peppered Beef Jerky, President's Choice Blue Menu Yogurt Smoothie, St-Albert Cheese Curds, Tim Hortons Double Double (Medium). more...
2620 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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