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I've definitely put on some muscle weight since starting my new job but I'm still managing to lose weight on top of it. I'm pretty proud of how well my diet has been going 😄
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218.6 lb
Lost so far: 3.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1795 kcal
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Fat: 88.42g | Prot: 92.91g | Carb: 150.44g.
Breakfast: Whole Milk, Scrambled Egg. Lunch: Little Caesars Large Stuffed Crust Pepperoni. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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losing 0.3 lb a week
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 Comments
Let's go! #getserious #grindtime #stayhungry #alwaysdiet
17 Jun 18 by member: jimmiepop
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