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ToniD2017
Journal
17 Jun 18
ToniD2017's Journal, 17 June 2018
ToniD2017's Profile
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Weigh In record (no journal entry) for 17 June 2018
133.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 June 2018:
265 kcal
Fat: 15.45g | Prot: 16.18g | Carb: 16.34g.
Breakfast:
Saltine Crackers, Duke's Mayonnaise, Turkey Breast Meat.
more...
1470 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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