Weigh In record (no journal entry) for 30 July 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2012:
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641 kcal
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Fat: 21.59g | Prot: 51.90g | Carb: 65.54g.
Breakfast: Coffee, tesco semi skimmed. Lunch: Spring Onion, Chicken, Cherry Tomatoes, Eggs. Dinner: Chicken, Cooked Ham. Snacks/Other: Grapefruit, Apple, Satsuma, Semi Skimmed Milk, Coffee. more...
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gaining 3.6 lb a week
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Jasmin H's weight history
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