Weigh In record (no journal entry) for 16 June 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2018:
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2531 kcal
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Fat: 79.96g | Prot: 70.11g | Carb: 250.29g.
Breakfast: Stonewall Kitchen Black Cherry Jam, Bagel with Cream Cheese. Lunch: Pringles Original Potato Crisps, Kirkland Signature Chocolate Covered Raisins, Olive Oil, Carrots, Green Peas, Chicken Breast, Roasted Potato, Rose Wine, Sutter Home Chardonnay. Dinner: Oscar Mayer Deli Fresh Meats Smoked Ham, Bagel with Cream Cheese, Carrots. Snacks/Other: Stella Artois Lager, Caipirinha. more...
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3207 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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