kvoncollenberg's Journal, 16 June 2018

Breaking a fast with buffalo cauliflower and 1/2 an avocado. This is my first meal since dinner (salad) at 7pm last night. Coffee with butter for breakfast.

Diet Calendar Entries for 16 June 2018:
407 kcal Fat: 40.15g | Prot: 3.26g | Carb: 11.30g.   Breakfast: Trader Joe's Heavy Cream, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds) . Lunch: Kerrygold Pure Irish Butter, Cauliflower, Calavo Avocado. more...
4046 kcal Activities & Exercise: Standing - 12 hours, Apple Health - 12 hours. more...

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Perfect break"fast" 
16 Jun 18 by member: chesgreen

     
 

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