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i still am struggling with sticking to 25g carbs a day. I am really having a hard time sticking to this limit without a meal plan.
Diet Calendar Entries for 14 June 2018:
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1812 kcal
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Fat: 124.04g | Prot: 84.33g | Carb: 93.25g.
Breakfast: Coconut Oil, Butter, Low Carb (Keto) Pancakes, Webber Naturals Ground Flaxseed, NOW Psyllium Husk Powder, Butter, Adams 100% Natural Creamy Peanut Butter, Egg White, Olive Oil, Onions, Zucchini, Smoked Pork Sausage, Egg. Lunch: Hoisin Sauce, Basil, Bean Sprouts, Beef Meatballs, Deli Sliced Beef Luncheon Meat, Campbell's Pho Broth, Misura Oat Cookies. Dinner: NOW Psyllium Husk Powder, Egg, Mozzarella Cheese, Smoked Pork Sausage Link. Snacks/Other: Almonds, Russell Stover No Sugar Added Peanut Butter Cups, Chocolate Chips. more...
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1636 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Running (jogging) - 5/mph - 24 minutes, Walking (brisk) - 4/mph - 55 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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