kellyolin's Journal, 14 June 2018

164.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 70.50g | Prot: 101.00g | Carb: 167.30g.   Breakfast: Beachbody Energize, Wildtree Chocolate Shake. Lunch: Fresh & Easy Black Cherries, Simple Truth Uncured Honey Ham, Al Fresco Roasted Garlic Chicken Sausage, Trader Joe's Balsamic Glaze, Mozzarella Fresca Fresh Mozzarella. Dinner: Bar Louie Chicken Nachos. Snacks/Other: Tito's Handmade Vodka, Taco Bell Doritos, Little Caesars Crazy Bread. more...

2337 kcal

Activities & Exercise: WLS - HIIT - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...