Weigh In record (no journal entry) for 14 June 2018
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175.3 lb
Lost so far: 1.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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505 kcal
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Fat: 2.61g | Prot: 8.36g | Carb: 111.58g.
Breakfast: Kellogg's Corn Flakes Originali, Pane Bianco Tostato, Rigoni di Asiago Mielbio Acacia, Zucchero. more...
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losing 6.2 lb a week
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riccardob95's weight history
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