Weigh In record (no journal entry) for 28 July 2012
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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976 kcal
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Fat: 74.99g | Prot: 23.79g | Carb: 69.14g.
Breakfast: avocado, banana. Lunch: planters healthy nuts, avocado. more...
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steady weight
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