Weigh In record (no journal entry) for 13 June 2018
|
231.9 lb
Lost so far: 6.2 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2018:
|
1605 kcal
|
Fat: 129.52g | Prot: 80.86g | Carb: 29.20g.
Lunch: Chef Select Caesar Sallad. Dinner: Babybel Ost, Garant Laktosfri Vispgrädde, Ägg, Arla Svenskt Smör. Snacks/Other: Babybel Mini Babybel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danny_mt's weight history
|