SkaChick's Journal, 11 June 2018


Diet Calendar Entries for 11 June 2018:
1326 kcal Fat: 48.05g | Prot: 48.60g | Carb: 177.46g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Macaroni or Noodles with Cheese, Grilled Chicken. Dinner: Mountain Dew Code Red (Can), Meatless Fried Rice. Snacks/Other: Philadelphia 1/3 Less Fat Strawberry Cream Cheese, Quaker Rice Cakes - Lightly Salted, Sensible Portions Garden Veggie Straws - Sea Salt. more...
1956 kcal Activities & Exercise: Dance (slow step) - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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Comments 
My lunch prep for the week! 
11 Jun 18 by member: SkaChick
L👀ks good and fresh!  
11 Jun 18 by member: eat_les

     
 

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