Marvellis1's Journal, 27 July 2012

280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1253 kcal

Fat: 34.84g | Prot: 41.26g | Carb: 165.38g.   Breakfast: Reduced Fat Latte Coffee. Lunch: trader joes chocolate granola bar, catsup, mustard, french fries, hamburger. Dinner: White Table Wine, Cafe Steamers Asian Inspired Beef Teriyaki. Snacks/Other: trader joe's multi grain entertainers crackers, peanut butter , pelligrino soda. more...

3138 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...