MsRikki's Journal, 13 February 2008

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After the past 3 weeks, I was not expecting to lose this much! Changing the foods I was eating really made the difference!

248.0 lb Lost so far: 13.0 lb. Still to go: 88.0 lb. Diet followed reasonably well.

losing 4.0 lb a week

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Way to go MsRikki! You are on the right path!!! Keep that motivation in your pocket for later when the discouragement monster tries to get you! YOU CAN DO THIS! WE CAN DO THIS!

14 Feb 08 by member: QuR

GOOD WORK!!!

16 Feb 08 by member: Steph_AL

LOVE yor attitude & love that chart! You are doing such a wonderful job!! It is HAPPENING for you girl!! SMOKIN' it! I joined FS a few days after you but I started my personal change on the same day. It was like a light turned on! Sounds like that is what happened for you! I will be there to help if I can. The more we help each other the more it helps ourselves! You are on the track pushing those pounds away! GO FOR IT!!!

17 Feb 08 by member: pretty face


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MsRikki's Journal, 13 February 2008

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