Weigh In record (no journal entry) for 26 April 2010
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101.5 lb
Lost so far: 0.5 lb.
Still to go: 2.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2010:
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670 kcal
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Fat: 35.34g | Prot: 24.31g | Carb: 20.66g.
Breakfast: Almond Breeze Unsweetened Original, Coffee, Coffee, Almond Breeze Unsweetened Original. Lunch: Diet Coke, Caesar Salad without Croutons. Dinner: Avocado, Beef Top Sirloin (Trimmed to 1/8" Fat), Vietnamese Style Rice Noodles. Snacks/Other: Fresh Lime Juice, cachaca, Red Table Wine. more...
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1968 kcal
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Activities & Exercise:
Tennis - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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