Weigh In record (no journal entry) for 10 June 2018
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132.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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800 kcal
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Fat: 40.09g | Prot: 36.62g | Carb: 60.91g.
Breakfast: Market Pantry Half & Half, Maple Hill Creamery Plain Greek Yogurt, Coffee, Raspberries, Blueberries, Trader Joe's Raw Whole Cashews. Lunch: Stonewall Kitchen Lemon Curd, Scone. Dinner: Chocolate Mousse, Rose Wine, Mashed Cauliflower, Scallops, HEB Shrimp Ceviche. Snacks/Other: Trader Joe's Raw Whole Cashews. more...
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1731 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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