ToniD2017's Journal, 10 June 2018

133.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 41.68g | Prot: 53.70g | Carb: 114.26g.   Lunch: Bush's Best Grillin' Beans Bourbon & Brown Sugar, Cooked Sauerkraut, Ball Park Lean Beef Franks. Dinner: Stir Fried Vegetables, Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other: Merlot Wine, No Name Soda Crackers, Quinoa (Cooked). more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...