Weigh In record (no journal entry) for 26 July 2012
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162.0 lb
Lost so far: 18.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2012:
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746 kcal
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Fat: 25.57g | Prot: 63.61g | Carb: 68.58g.
Breakfast: boiled eggs, cherry tomatoes, banana. Lunch: cherry tomatoes, shrimp, mango, hard boiled egg. more...
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steady weight
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