|
Today is a cheat day break my sugar rule for breakfast. Still rest of day under control
But good to keep an eye,keep going
Diet Calendar Entry for 09 June 2018:
|
2335 kcal
|
Fat: 84.40g | Prot: 85.60g | Carb: 352.72g.
Breakfast: Aunt Jemima Buttermilk Pancake & Waffle Mix, Corn Oil, Egg, Original Maple Syrup, Folgers Classic Roast Instant Coffee, Coffee-Mate Original Powder Creamer, Sugar. Lunch: Sirloin Steak (6 oz), Green Peppers, Carrots, Cucumber (with Peel), Red Onions, Great Value Romaine Lettuce, Tomatoes. Dinner: Strawberries, ShopRite Plain Low Fat Yogurt. Snacks/Other: Soda, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
|
|