Weigh In record (no journal entry) for 26 July 2012
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101.6 lb
Lost so far: 12.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 July 2012:
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767 kcal
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Fat: 49.79g | Prot: 45.05g | Carb: 49.82g.
Breakfast: coffee, Rinsed Cottage Cheese - Theresa's, stevia, Raspberries. Lunch: Apple, Peanut Butter Sugar Free. Dinner: Fried Chicken Breast, Kraft Mayo, jalapeno, white wine vinegar, garlic, spinach. Snacks/Other: unsalted butter land o lakes, White Roasted Sesame Seeds. more...
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1348 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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