Kacie C's Journal, 08 June 2018

193.0 lb Lost so far: 2.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

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1159 kcal

Fat: 77.00g | Prot: 79.57g | Carb: 45.76g.   Lunch: Athenos Feta Cheese, Alessi White Balsamic Fig Infused Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Maranatha Organic Crunchy Peanut Butter, Lettuce, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Almonds, Green & Black's Organic 70% Dark Chocolate. more...

2238 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...