Weigh In record (no journal entry) for 08 June 2018
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180.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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280 kcal
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Fat: 12.00g | Prot: 19.00g | Carb: 30.00g.
Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Bread, Boar's Head Oven Roasted Turkey Breast, Kroger Roasted Peanuts & Honey Creamy Peanut Butter. Snacks/Other: Weight Watchers Mint Cookie Crisp Mini Bars. more...
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losing 1.4 lb a week
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 Comments
Nice start. Let's go! #getserious #stillgrindtime #stayhungry
08 Jun 18 by member: jimmiepop
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