Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
25 Jul 12
UK cats's Journal, 25 July 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2012
151.5 lb
Lost so far:
27.0 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2012:
990 kcal
Fat: 28.15g | Prot: 59.59g | Carb: 137.06g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
jif peanut butter, gala apple.
Dinner:
Processed American Cheese, Original Baked Potato Chips, Footlong Turkey Breast.
Snacks/Other:
smart pop.
more...
2173 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history