Weigh In record (no journal entry) for 04 June 2018
|
182.0 lb
Lost so far: 28.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2018:
|
701 kcal
|
Fat: 34.40g | Prot: 16.31g | Carb: 85.00g.
Breakfast: Mountain Dew KickStart Black Cherry, El Monterey Cheesy Pepper Jack Tornados. Snacks/Other: Hershey's Kit Kat Minis. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alex Hunt's weight history
|