Weigh In record (no journal entry) for 04 June 2018
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216.2 lb
Lost so far: 13.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2273 kcal
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Fat: 103.50g | Prot: 94.10g | Carb: 245.20g.
Breakfast: McDonald's Sausage Burrito. Lunch: Chick-fil-A Spicy Chicken Sandwich. Dinner: Simply To Go Peanut Butter and Jelly Sandwich. more...
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gaining 2.8 lb a week
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