Weigh In record (no journal entry) for 04 June 2018
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174.0 lb
Lost so far: 28.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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235 kcal
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Fat: 1.50g | Prot: 26.50g | Carb: 29.00g.
Breakfast: Yoplait Greek 100 Whips - Salted Caramel. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Fage Total 0% Greek Yogurt, Skinnygirl Honey Dijon Dressing, Marketside Baby Spinach. more...
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losing 0.8 lb a week
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