Weigh In record (no journal entry) for 02 June 2018
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232.2 lb
Lost so far: 3.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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1026 kcal
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Fat: 58.46g | Prot: 102.40g | Carb: 23.41g.
Breakfast: Medi Weightloss medi weightloss carmel pretzel crunch bar, Boiled Egg. Lunch: Campbell's Cream of Mushroom Soup, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Souper Salad Sunflower Seeds, Athenos Natural Crumbled Feta Cheese, Olive Oil, Wegmans Cooked Shrimp. Snacks/Other: Lettuce, Tomatoes, Trader Joe's Tuna Salad. more...
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losing 0.7 lb a week
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