Can this count as a drink when on IF with tea and coffee? Without the honey ofcourse.
Diet Calendar Entries for 01 June 2018:
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979 kcal
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Fat: 38.82g | Prot: 29.31g | Carb: 130.33g.
Breakfast: Raspberries, Honey, SPAR 2% Low Fat Milk, Checkers Bran Flakes, Sasko Low GI Seeded Brown Bread, SPAR Peanut Butter No Sugar Added. Snacks/Other: Simba Salted Peanuts & Raisins, Date. more...
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1593 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Not sure but I drink that often
01 Jun 18 by member: Belinda Cowan
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I read somwhere that Honey/Stevia breaks the fast...
01 Jun 18 by member: Sinoza
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