Weigh In record (no journal entry) for 31 May 2018
|
231.0 lb
Lost so far: 18.7 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2018:
|
944 kcal
|
Fat: 47.04g | Prot: 50.08g | Carb: 84.92g.
Breakfast: Le-Vel Thrive Premium Lifestyle Mix. Lunch: Combos Cheddar Cheese Pretzel (Bag), Strawberries, Kroger Rotisserie Chicken, Kroger Cranberry Walnut Salad. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
|
losing 3.5 lb a week
|
 Comments
Excellent start! Let's go! #grindtime #stayhungry
31 May 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fergiek's weight history
|