Weigh In record (no journal entry) for 31 May 2018
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194.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
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660 kcal
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Fat: 42.00g | Prot: 19.00g | Carb: 51.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage Biscuit with Egg (Regular). more...
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gaining 0.8 lb a week
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